Lam, Lu
Hong KongManBorn 19722015 – 2025Runner id 739762
Events
4
2015 – 2025
Best pace
6.427
km/h · 2016
Best finish
19th
of 144 · 2015
Distance raced
225
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2025, ranging from 3.40 to 6.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-11-28 | HK168 - 50 Km ultra-endurance raceHong Kong | 55km | 9:07:51 h | 6.024 | 19/144 |
| 2016-12-03 | Sai Kung 68Hong Kong | 68km | 10:34:48 h | 6.427 | 9/42 |
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 11:36:49 h | 3.875 | 240/302 |
| 2025-11-01 | 57km | 16:46:41 h | 3.397 | 70/96 |