Pienaar, Frikkie
South AfricaManBorn 19782015 – 2024Runner id 728224
Events
23
2015 – 2024
Best pace
7.127
km/h · 2015
Best finish
14th
of 79 · 2015
Distance raced
3,044
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2015 to 2024, ranging from 3.55 to 7.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-15 | Magaliesberg ChallengeSouth Africa | 50km | 8:20:17 h | 5.997 | 28/32 |
| 2015-10-03 | Kruger2Canyon ChallengeSouth Africa | 73km | 10:14:35 h | 7.127 | 14/79 |
| 2016-08-20 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:25:29 h | 6.036 | 88/147 |
| 2016-11-19 | SkyRun 100 KmSouth Africa | 100km | 25:39:58 h | 3.896 | 89/172 |
| 2017-03-11 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 35:21:01 h | 4.553 | 21/30 |
| 2017-08-19 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 11:43:00 h | 6.401 | 51/135 |
| 2018-03-02 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 27:06:51 h | 5.935 | 7/39 |
| 2018-04-28 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 35:45:48 h | 4.558 | 10/13 |
| 2018-09-21 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 30:18:03 h | 5.311 | 39/76 |
| 2018-11-17 | SkyRun 100 KmSouth Africa | 100km | 25:37:20 h | 3.903 | 42/121 |
| 2018-11-24 | Lesotho Ultra TrailLesotho | 50km | 8:28:15 h | 5.903 | 20/90 |
| 2019-03-15 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 27:50:26 h | 5.781 | 11/50 |
| 2019-04-27 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 35:19:54 h | 4.613 | 8/20 |
| 2019-09-20 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 29:20:56 h | 5.483 | 39/91 |
| 2019-10-04 | Cederberg Traverse 100 MilesSouth Africa | 100mi | 45:21:00 h | 3.549 | 7/12 |
| 2020-03-07 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 35:00:30 h | 4.597 | 25/35 |
| 2021-04-23 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 34:46:47 h | 4.687 | 23/52 |
| 2021-10-08 | Cederberg Traverse 100 MilesSouth Africa | 100mi | 42:15:00 h | 3.809 | 9/14 |
| 2022-03-19 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 31:57:53 h | 5.035 | 19/45 |
| 2022-06-18 | Mountain Ultra Trail (MUT) - 100kmSouth Africa | 98.7km | 20:45:04 h | 4.756 | 24/38 |
| 2022-11-25 | Ultra-Trail Cape Town (UTCT) 100 miSouth Africa | 100mi | 36:16:34 h | 4.436 | 55/94 |
| 2023-11-24 | Ultra-Trail Cape Town (UTCT) 100 miSouth Africa | 100mi | 40:22:07 h | 3.987 | 48/79 |
| 2024-04-26 | Ultra Trail Drakensberg (UTD 160)South Africa | 163km | 37:20:46 h | 4.365 | 26/44 |