Gow, Lee-Anne
South AfricaWomanBorn 19692015 – 2017Runner id 724848
Events
6
4 race dates
Best pace
8.719
km/h · 2016
Best finish
6038th
of 8,883 · 2016
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2015 to 2017, ranging from 7.29 to 9.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 11:56:18 h | 7.287 | 12207/13008 | |
| 2016-03-26 | 56km | 6:25:22 h | 8.719 | 6038/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalDHSOB | 50km | 5:45:34 h | 8.681 | 6131/8730 |
| 2016-05-29 | 89km | 11:35:36 h | 7.677 | 11414/14603 | |
| 2017-04-15 | 56km | 6:56:32 h | 8.067 | 9007/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalDurban High School Old... | 50km | 6:11:49 h | 8.068 | 8917/9151 |