Twala, Tebogo Ray
South AfricaManBorn 19732015 – 2026Runner id 724830
Events
35
30 race dates
Best pace
10.718
km/h · 2026
Best finish
714th
of 2,244 · 2025
Distance raced
1,864
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 5 splits from 2015 to 2026, ranging from 7.30 to 12.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-18 | 50km | 5:36:46 h | 8.908 | 2233/3360 | |
| 2015-05-31 | 87km | 11:55:09 h | 7.299 | 12077/13008 | |
| 2016-05-29 | 89km | 11:54:03 h | 7.478 | 13722/14603 | |
| 2017-03-18 | 50km | 5:59:24 h | 8.347 | 2531/3693 | |
| 2017-04-02 | 48km | 5:29:55 h | 8.729 | 1729/2905 | |
| 2017-04-22 | 50km | 5:37:17 h | 8.895 | 2020/3094 | |
| 2017-06-04 | 87km | 11:54:41 h | 7.304 | 13261/13851 | |
| 2018-03-17 | 50km | 5:27:21 h | 9.165 | 1557/3742 | |
| 2018-04-08 | 48km | 5:07:45 h | 9.358 | 1200/2811 | |
| 2018-04-21 | 50km | 5:10:51 h | 9.651 | 1494/3486 | |
| 2018-06-10 | 90km | 10:54:14 h | 8.254 | 9837/16484 | |
| 2019-03-16 | 50km | 5:43:25 h | 8.736 | 1642/3171 | |
| 2019-04-13 | 50km | 5:19:32 h | 9.389 | 1430/3195 | |
| 2019-04-20 | 56km | 6:28:43 h | 8.644 | 7034/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 50km | 5:41:22 h | 8.788 | 6710/11967 |
| 2019-06-09 | 87km | 11:50:49 h | 7.344 | 14816/16448 | |
| 2020-03-14 | 50km | 5:48:02 h | 8.620 | 1511/2728 | |
| 2022-04-09 | 48km | 5:41:45 h | 8.427 | 1013/1275 | |
| 2022-06-11 | 50km | 5:52:43 h | 8.505 | 2465/3521 | |
| 2023-03-18 | 50km | 5:49:41 h | 8.579 | 1496/2340 | |
| 2023-04-15 | 56km | 6:24:22 h | 8.742 | 5545/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 50km | 5:39:11 h | 8.845 | 5546/7958 |
| 2023-06-11 | 87km | 10:51:16 h | 8.015 | 9781/14898 | |
| 2024-03-16 | 50km | 6:02:50 h | 8.268 | 1917/2727 | |
| 2024-04-13 | 56km | 6:19:37 h | 8.851 | 6775/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 50km | 5:35:52 h | 8.932 | 6556/10445 |
| 2024-06-09 | 87km | 11:26:25 h | 7.605 | 13373/17304 | |
| 2025-03-15 | 50km | 5:38:45 h | 8.856 | 1302/2426 | |
| 2025-04-06 | 56km | 6:15:44 h | 8.943 | 6326/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 50km | 5:31:59 h | 9.037 | 6279/11662 |
| 2025-04-26 | 50km | 5:01:30 h | 9.950 | 714/2244 | |
| 2025-06-08 | 90km | 10:27:59 h | 8.599 | 8421/18212 | |
| 2026-04-05 | 56km | 5:54:17 h | 9.484 | 4841/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalExxaro AC GN | 56km | 5:13:30 h | 10.718 | 4600/10609 |
| 2026-06-14 | 86km | 10:30:04 h | 8.190 | 8935/18282 |