Khoza, Sydney Ngwako
South AfricaManBorn 19692005 – 2026Runner id 724348
Events
19
17 race dates
Best pace
10.360
km/h · 2005
Best finish
977th
of 2,374 · 2026
Distance raced
974
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 2 splits from 2005 to 2026, ranging from 7.38 to 11.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 4:49:34 h | 10.360 | 1825/4144 | |
| 2012-04-21 | 50km | 5:52:52 h | 8.502 | 2443/3053 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:22:37 h | 9.299 | 1699/2920 |
| 2014-04-12 | 50km | 5:54:38 h | 8.459 | 2270/2730 | |
| 2015-04-18 | 50km | 5:55:00 h | 8.451 | 2767/3360 | |
| 2015-05-31 | 87km | 11:16:17 h | 7.719 | 8227/13008 | |
| 2016-04-16 | 50km | 5:41:36 h | 8.782 | 2098/3285 | |
| 2016-05-29 | 89km | 12:02:45 h | 7.388 | 14495/14603 | |
| 2017-04-15 | 56km | 6:34:12 h | 8.524 | 6907/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalLetaba | 50km | 5:51:43 h | 8.530 | 6975/9151 |
| 2017-04-22 | 50km | 5:09:57 h | 9.679 | 1369/3094 | |
| 2018-03-17 | 50km | 5:53:44 h | 8.481 | 2281/3742 | |
| 2018-04-21 | 50km | 5:22:11 h | 9.311 | 1746/3486 | |
| 2019-03-16 | 50km | 5:57:29 h | 8.392 | 2005/3171 | |
| 2019-04-20 | 56km | 6:56:58 h | 8.058 | 10039/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAlberton Road Runners ... | 50km | 6:11:40 h | 8.072 | 10208/11967 |
| 2024-04-20 | 50km | 6:46:24 h | 7.382 | 1751/1845 | |
| 2026-04-25 | 50km | 5:18:25 h | 9.422 | 977/2374 | |
| 2026-06-14 | 86km | 11:30:31 h | 7.473 | 14505/18282 |