Louw, Koos
South AfricaManBorn 19702015 – 2019Runner id 724212
Events
8
2015 – 2019
Best pace
8.362
km/h · 2018
Best finish
8140th
of 16,448 · 2019
Distance raced
588
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2015 to 2019, ranging from 7.96 to 9.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 6:06:35 h | 8.184 | 2210/3336 | |
| 2015-05-31 | 87km | 10:51:57 h | 8.007 | 6886/13008 | |
| 2016-03-12 | 50km | 6:00:02 h | 8.333 | 1951/2843 | |
| 2016-05-29 | 89km | 11:02:51 h | 8.056 | 9386/14603 | |
| 2017-04-02 | 48km | 5:56:28 h | 8.079 | 2331/2905 | |
| 2017-06-04 | 87km | 10:55:58 h | 7.958 | 8091/13851 | |
| 2018-06-10 | 90km | 10:45:48 h | 8.362 | 8884/16484 | |
| 2019-06-09 | 87km | 10:41:27 h | 8.138 | 8140/16448 |