Strode, Ina
South AfricaWomanBorn 19732015 – 2019Runner id 724139
Events
6
5 race dates
Best pace
11.282
km/h · 2016
Best finish
470th
of 3,285 · 2016
Distance raced
334
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2015 to 2019, ranging from 6.55 to 11.71 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:42:25 h | 8.126 | 6033/13008 |
| 2016-04-16 | 50km | 4:25:55 h | 11.282 | 470/3285 | |
| 2016-05-29 | 89km | 9:09:04 h | 9.726 | 3065/14603 | |
| 2017-04-15 | 56km | 5:55:17 h | 9.457 | 4093/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHartbeespoort Marathon... | 50km | 5:21:56 h | 9.319 | 4520/9151 |
| 2019-06-29 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:56:21 h | 6.550 | 94/211 |