Welgemoed, Ruan
South AfricaManBorn 19942015 – 2026Runner id 724090
Events
21
19 race dates
Best pace
9.921
km/h · 2018
Best finish
4262nd
of 14,898 · 2023
Distance raced
1,308
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 2 splits from 2015 to 2026, ranging from 7.29 to 9.92 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 10:35:46 h | 8.211 | 5574/13008 | |
| 2016-02-20 | 50km | 5:11:12 h | 9.640 | 115/244 | |
| 2016-03-26 | 56km | 5:51:26 h | 9.561 | 3620/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCSEP | 50km | 5:15:28 h | 9.510 | 3764/8730 |
| 2016-05-29 | 89km | 10:51:57 h | 8.191 | 8501/14603 | |
| 2017-02-18 | 50km | 5:02:55 h | 9.904 | 110/300 | |
| 2017-04-15 | 56km | 5:56:25 h | 9.427 | 4248/9255 | |
| 2017-06-04 | 87km | 11:14:24 h | 7.740 | 9235/13851 | |
| 2018-02-03 | 50km | 5:09:02 h | 9.708 | 166/368 | |
| 2018-04-20 | 50km | 5:02:24 h | 9.921 | 78/203 | |
| 2018-06-10 | 90km | 9:47:10 h | 9.197 | 4891/16484 | |
| 2019-04-20 | 56km | 5:54:20 h | 9.483 | 4234/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCorrectional Services EP | 50km | 5:16:16 h | 9.486 | 4422/11967 |
| 2019-06-09 | 87km | 10:29:35 h | 8.291 | 7368/16448 | |
| 2020-02-01 | 50km | 5:16:02 h | 9.493 | 161/360 | |
| 2022-08-28 | 90km | 10:47:31 h | 8.340 | 6507/11713 | |
| 2023-06-11 | 87km | 9:25:07 h | 9.237 | 4262/14898 | |
| 2024-02-25 | 50km | 5:37:21 h | 8.893 | 261/315 | |
| 2024-06-09 | 87km | 11:38:15 h | 7.476 | 14523/17304 | |
| 2025-05-03 | 50km | 5:52:24 h | 8.513 | 74/95 | |
| 2026-06-14 | 86km | 11:47:37 h | 7.292 | 16805/18282 |