Ngcobo-Mthabela, Sithembiso Goodwill
South AfricaManBorn 19722015 – 2026Runner id 724088
Events
18
16 race dates
Best pace
11.186
km/h · 2018
Best finish
1346th
of 9,200 · 2018
Distance raced
1,165
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 2 splits from 2015 to 2026, ranging from 8.22 to 12.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-19 | 52km | 5:16:01 h | 9.873 | 371/889 | |
| 2015-05-31 | 87km | 10:35:04 h | 8.220 | 5537/13008 | |
| 2016-03-26 | 56km | 5:21:44 h | 10.443 | 1947/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMARITZ | 50km | 4:43:56 h | 10.566 | 1813/8730 |
| 2016-04-24 | 52km | 5:13:50 h | 9.942 | 424/979 | |
| 2016-05-29 | 89km | 9:53:41 h | 8.995 | 4843/14603 | |
| 2017-04-01 | 52km | 4:39:34 h | 11.160 | 84/463 | |
| 2017-04-23 | 52km | 5:06:12 h | 10.189 | 381/1045 | |
| 2017-06-04 | 87km | 9:50:48 h | 8.835 | 4076/13851 | |
| 2018-03-31 | 56km | 5:02:36 h | 11.104 | 1346/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMaritzburg City Athlet... | 50km | 4:28:11 h | 11.186 | 1324/9044 |
| 2018-06-10 | 90km | 9:08:35 h | 9.844 | 3301/16484 | |
| 2019-04-06 | 52km | 4:56:13 h | 10.533 | 171/497 | |
| 2019-06-09 | 87km | 8:56:36 h | 9.728 | 2778/16448 | |
| 2022-08-28 | 90km | 9:16:20 h | 9.706 | 2449/11713 | |
| 2023-06-11 | 87km | 8:47:14 h | 9.901 | 2811/14898 | |
| 2025-06-08 | 90km | 9:13:54 h | 9.749 | 3951/18212 | |
| 2026-06-14 | 86km | 9:59:52 h | 8.602 | 7065/18282 |