Motshwanedi, Mpho
South AfricaManBorn 19762015 – 2023Runner id 724028
Events
17
2015 – 2023
Best pace
11.410
km/h · 2022
Best finish
373rd
of 3,521 · 2022
Distance raced
1,076
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2015 to 2023, ranging from 8.29 to 12.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 5:28:11 h | 9.141 | 1189/3336 | |
| 2015-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:20:41 h | 8.410 | 4692/13008 |
| 2016-03-12 | 50km | 4:51:57 h | 10.276 | 548/2843 | |
| 2016-05-29 | 89km | 10:44:27 h | 8.286 | 7629/14603 | |
| 2017-03-18 | 50km | 4:55:39 h | 10.147 | 822/3693 | |
| 2017-06-04 | 87km | 10:27:00 h | 8.325 | 5839/13851 | |
| 2018-03-17 | 50km | 4:42:03 h | 10.636 | 535/3742 | |
| 2018-04-08 | 48km | 4:22:19 h | 10.979 | 366/2811 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:33:40 h | 10.962 | 580/3486 |
| 2018-06-10 | 90km | 9:16:01 h | 9.712 | 3511/16484 | |
| 2019-03-16 | 50km | 4:37:34 h | 10.808 | 401/3171 | |
| 2019-06-09 | 87km | 9:46:18 h | 8.903 | 4745/16448 | |
| 2020-03-14 | 50km | 4:55:05 h | 10.167 | 546/2728 | |
| 2022-04-09 | 48km | 4:13:42 h | 11.352 | 149/1275 | |
| 2022-06-11 | 50km | 4:22:55 h | 11.410 | 373/3521 | |
| 2022-08-28 | 90km | 8:56:37 h | 10.063 | 1942/11713 | |
| 2023-03-18 | 50km | 4:31:48 h | 11.038 | 290/2340 |