van Heerden, Mientjie
South AfricaWomanBorn 19772015 – 2019Runner id 723272
Events
6
4 race dates
Best pace
10.864
km/h · 2016
Best finish
1462nd
of 8,883 · 2016
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2015 to 2019, ranging from 8.02 to 11.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 10:50:58 h | 8.019 | 6821/13008 | |
| 2016-03-26 | 56km | 5:09:17 h | 10.864 | 1462/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalALUMNI | 50km | 4:37:51 h | 10.797 | 1562/8730 |
| 2016-05-29 | 89km | 9:21:10 h | 9.516 | 3413/14603 | |
| 2019-04-20 | 56km | 5:23:03 h | 10.401 | 2288/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTuks Athletic Club | 50km | 4:47:41 h | 10.428 | 2381/11967 |