Lamoen, Sasa Rejoice
South AfricaWomanBorn 19712015 – 2020Runner id 722201
Events
14
12 race dates
Best pace
8.766
km/h · 2017
Best finish
5943rd
of 9,255 · 2017
Distance raced
765
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 2 splits from 2015 to 2020, ranging from 7.34 to 9.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 6:35:50 h | 7.579 | 2717/3336 | |
| 2015-04-18 | 50km | 5:53:16 h | 8.492 | 2700/3360 | |
| 2015-05-31 | 87km | 11:51:23 h | 7.338 | 11491/13008 | |
| 2016-04-16 | 50km | 5:43:24 h | 8.736 | 2150/3285 | |
| 2016-05-29 | 89km | 11:47:20 h | 7.549 | 12556/14603 | |
| 2017-03-18 | 50km | 5:59:13 h | 8.352 | 2496/3693 | |
| 2017-04-15 | 56km | 6:23:19 h | 8.766 | 5943/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRainbow Athletic Club CG | 50km | 5:44:07 h | 8.718 | 6180/9151 |
| 2017-06-04 | 87km | 11:44:53 h | 7.405 | 11994/13851 | |
| 2018-04-21 | 50km | 5:52:25 h | 8.513 | 2592/3486 | |
| 2018-06-10 | 90km | 11:49:26 h | 7.612 | 14878/16484 | |
| 2019-04-20 | 56km | 6:41:56 h | 8.360 | 8301/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 5:56:59 h | 8.404 | 8501/11967 |
| 2020-03-14 | 50km | 6:17:49 h | 7.940 | 2079/2728 |