Pluschkat, Kai
GermanyManBorn 19742015 – 2026Runner id 720399
Events
29
2015 – 2026
Best pace
8.729
km/h · 2025
Best finish
2nd
of 15 · 2024
Distance raced
1,722
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races from 2015 to 2026, ranging from 5.25 to 9.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-08-29 | 52km | 9:54:08 h | 5.251 | 617/663 | |
| 2017-11-04 | Sollingquerung 48 kmGermany | 48km | 6:06:18 h | 7.862 | 64/76 |
| 2019-06-22 | Heide Ultra Trail 52 kmGermany | 52km | 7:35:00 h | 6.857 | 10/18 |
| 2019-09-07 | 47km | 8:08:01 h | 5.778 | 107/125 | |
| 2019-09-14 | 6h | 49.446 km | 8.241 | 13/20 | |
| 2020-01-19 | 52km | 6:48:08 h | 7.645 | 31/65 | |
| 2020-06-20 | Heide Ultra Trail 52 kmGermany | 52km | 7:16:00 h | 7.156 | 18/34 |
| 2020-08-14 | 65km | 9:20:00 h | 6.964 | 11/18 | |
| 2021-06-26 | Heide Ultra Trail 52 kmGermany | 52km | 7:07:00 h | 7.307 | 14/24 |
| 2021-07-18 | 50km | 5:49:30 h | 8.584 | 13/14 | |
| 2021-08-26 | 76km | 10:38:15 h | 7.145 | 12/28 | |
| 2022-05-28 | Bödefelder Hollenlauf 55 kmGermany | 55km | 7:40:17 h | 7.169 | 30/45 |
| 2022-08-21 | 50km | 6:52:43 h | 7.269 | 71/78 | |
| 2023-05-28 | HeidschnuckenhunniGermany | 100km | 15:46:45 h | 6.337 | 10/11 |
| 2023-06-24 | 52km | 6:56:00 h | 7.500 | 7/18 | |
| 2023-08-31 | 65.2km | 9:32:39 h | 6.831 | 5/12 | |
| 2023-10-31 | 56km | 7:14:18 h | 7.737 | 2/5 | |
| 2024-03-16 | 61km | 8:14:41 h | 7.399 | 208/239 | |
| 2024-08-11 | 56km | 7:11:42 h | 7.783 | 95/114 | |
| 2024-10-31 | 56km | 7:30:15 h | 7.463 | 2/15 | |
| 2025-01-19 | 52km | 6:30:57 h | 7.981 | 20/26 | |
| 2025-06-08 | 111km | 17:11:00 h | 6.460 | 6/6 | |
| 2025-08-24 | 6h | 51.250 km | 8.542 | 19/33 | |
| 2025-10-31 | 56km | 7:05:30 h | 7.897 | 2/10 | |
| 2025-11-09 | 50km | 5:43:40 h | 8.729 | 70/80 | |
| 2026-01-18 | 52km | 6:55:43 h | 7.505 | 26/39 | |
| 2026-03-07 | 58km | 8:04:50 h | 7.178 | 52/57 | |
| 2026-05-24 | 100km | 15:21:44 h | 6.509 | 78/137 | |
| 2026-08-01 | 45km | 5:53:41 h | 7.634 | 43/60 |