Lau, Shing-Kam (Brian)
Hong KongManBorn 19842015 – 2018Runner id 716703
Events
8
2015 – 2018
Best pace
8.574
km/h · 2015
Best finish
142nd
of 439 · 2018
Distance raced
640
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2015 to 2018, ranging from 2.77 to 8.57 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-01 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:49:54 h | 8.574 | 176/234 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:00:56 h | 3.446 | 2029/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 16:35:26 h | 3.436 | 723/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:54:35 h | 3.235 | 2408/4577 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 17:15:08 h | 3.304 | 699/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:06:55 h | 2.769 | 3302/4308 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 26:48:47 h | 3.730 | 600/764 |
| 2018-10-13 | 76.1km | 23:48:16 h | 3.197 | 142/439 |