Lai, Kwok-Keung
Hong KongManBorn 19532015 – 2019Runner id 716632
Events
7
2015 – 2019
Best pace
10.102
km/h · 2015
Best finish
84th
of 234 · 2015
Distance raced
398
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2015 to 2019, ranging from 7.72 to 12.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-01 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:56:59 h | 10.102 | 84/234 |
| 2016-03-06 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:33:45 h | 8.989 | 90/185 |
| 2017-03-05 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:05:49 h | 9.810 | 75/173 |
| 2018-03-04 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:45:04 h | 8.694 | 92/153 |
| 2018-04-28 | 6h | 48.000 km | 8.000 | 22/39 | |
| 2018-06-24 | 100km | 12:57:27 h | 7.718 | 2340/2402 | |
| 2019-03-24 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 5:44:05 h | 8.719 | 91/117 |