DUV ULTRA STATS

Lyngstad, Terje

NorwayManBorn 19662015 – 2020Runner id 712779
Events
37
28 race dates
Best pace
12.308
km/h · 2017
Best finish
13th
of 156 · 2019
Distance raced
3,017
km · splits not double-counted

Pace over time

36 of 37 results · km/h

4.77.19.612.014.520152020

Pace over time: 28 races and 8 splits from 2015 to 2020, ranging from 5.36 to 13.79 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

1 result is not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2015-08-08
Stockholm 100 km Ultramarathon - open raceSweden
100km8:52:55 h11.25915/106
2016-05-29
Comrades Marathon - Down RunSouth AfricaJolster IL
89km8:31:02 h10.4491724/14603
2017-04-01
Bergen Ultra 63 kmNorwayJølster IL
63.3km5:08:35 h12.3083/17
2017-06-04
Comrades Marathon - Up RunSouth AfricaJolster IL
87km8:53:39 h9.7822081/13851
2017-07-29
Swiss Alpine Marathon K78Switzerland*N-Forde
77km8:55:49 h8.62272/454
2017-08-05
Møkster UltraNorway
63km5:57:30 h10.5733/7
2017-08-19
Ultravasan90SwedenJølster IL
90km10:13:05 h8.808258/796
2017-09-16
Oslotrippelen 42k+21k+10kNorwayJølster IL
73km6:12:48 h11.74916/51
2018-03-31
Two Oceans MarathonSouth AfricaIAU Gold
56km5:01:49 h11.1331333/9200
2018-03-31
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total
50km4:31:29 h11.0501435/9044
2018-04-07
Bergen Ultra 63 kmNorwayJølster IL
63.3km5:34:23 h11.3583/14
2018-06-10
Comrades Marathon - Down RunSouth AfricaJolster IL
90km8:24:29 h10.7041577/16484
2018-07-21
Rallarvegsløpet 54+27kmNorwayJølster IL
81km7:52:00 h10.29719/44
2018-07-24
Bømlo UltrafestivalNorway
300km31:22:51 h9.5602/7
2018-08-04
Møkster UltraNorway
63km5:44:20 h10.9782/7
2018-09-15
Oslotrippelen 42k+21k+10kNorwayJølster IL
73km6:14:32 h11.69520/70
2018-11-24
Bislett 24h hour indoor challengeNorwayIAU BronzeJølster IL
24h195.897 km8.16212/131
2018-11-24
Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
12h107.016 km8.91828/131
2018-11-24
Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
6h58.422 km9.73731/116
2018-11-24
Bislett 24h hour indoor challenge - 100mi SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
100mi18:54:21 h8.51215/43
2019-03-23
Last Man Standing - Østmarka Backyard UltraNorway
33h53.648 km8laps53/92
2019-04-06
Bergen Ultra 63 kmNorwayJølster IL
63.3km5:55:53 h10.6727/23
2019-05-25
EcoTrail of Oslo 80 kmNorwayJølster IL
80km11:14:41 h7.114183/253
2019-06-09
Comrades Marathon - Up RunSouth AfricaJolster IL
87km8:48:43 h9.8732352/16448
2019-07-13
Sunnfjord UltraNorway
53km9:53:36 h5.35710/12
2019-07-23
Bømlo UltrafestivalNorway
300km35:45:01 h8.3927/10
2019-08-03
Møkster UltraNorway
63.3km6:13:21 h10.1733/7
2019-09-21
Oslo Maraton - OslotrippelenNorwayJølster IL
73km6:07:46 h11.91021/95
2019-10-05
Skåbu fjellmaraton - JotunheimvegsløpetNorwayJølster IL
57km5:07:37 h11.11811/50
2019-11-23
Bislett 24h hour indoor challengeNorwayIAU BronzeJølster IL
24h205.526 km8.56413/156
2019-11-23
Bislett 24h hour indoor challenge - 12h SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
12h105.378 km8.78231/156
2019-11-23
Bislett 24h hour indoor challenge - 6h SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
6h56.238 km9.37346/129
2019-11-23
Bislett 24h hour indoor challenge - 100mi SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
100mi18:21:35 h8.76617/44
2019-11-23
Bislett 24h hour indoor challenge - 100km SplitNorwayIAU BronzeSplit of a longer race in this career; not counted again in the distance totalJølster IL
100km11:22:35 h8.79033/128
2020-07-11
Sunnfjord UltraNorway
53km9:10:40 h5.77574/88
2020-07-20
Bømlo UltrafestivalNorway
300km43:18:42 h6.9277/7
2020-08-01
Møkster UltraNorway
63.3km7:57:00 h7.96210/10