Cook, Liz
Great BritainWomanBorn 19722015 – 2022Runner id 701139
Events
7
2015 – 2022
Best pace
8.031
km/h · 2018
Best finish
166th
of 312 · 2015
Distance raced
401
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2015 to 2022, ranging from 5.60 to 8.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-06-27 | 55km | 9:48:49 h | 5.604 | 166/312 | |
| 2016-07-02 | 55km | 9:48:23 h | 5.609 | 273/449 | |
| 2018-03-10 | D33 – Deeside Way UltraGreat Britain | 33mi | 6:36:47 h | 8.031 | 207/220 |
| 2018-04-28 | Highland Fling RaceGreat Britain | 53mi | 14:20:54 h | 5.945 | 630/672 |
| 2019-11-02 | Glen Ogle 33Great Britain | 33mi | 6:48:44 h | 7.796 | 309/403 |
| 2022-06-04 | Glen LyonGreat Britain | 31mi | 7:09:52 h | 6.964 | 42/53 |
| 2022-11-20 | Tweed Valley Ultra 50kmGreat Britain | 50km | 6:46:18 h | 7.384 | 63/88 |