Rugraff, Frederic
FranceManBorn 19682015 – 2026Runner id 699608
Events
30
29 race dates
Best pace
8.828
km/h · 2015
Best finish
25th
of 136 · 2017
Distance raced
2,494
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races from 2015 to 2026, ranging from 3.70 to 9.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-07-12 | Trail du Pays WelcheFrance | 50km | 6:36:09 h | 7.573 | 61/192 |
| 2015-09-06 | 54km | 6:07:01 h | 8.828 | 60/236 | |
| 2015-12-06 | 72km | 10:47:17 h | 6.674 | 3729/5327 | |
| 2016-04-09 | 76km | 9:53:08 h | 7.688 | 118/303 | |
| 2016-06-18 | 55km | 7:39:38 h | 7.180 | 116/440 | |
| 2016-07-17 | 65km | 11:07:30 h | 5.843 | 110/222 | |
| 2017-03-19 | Trail du Petit BallonFrance | 52.6km | 6:41:51 h | 7.854 | 466/962 |
| 2017-04-08 | 74km | 9:09:05 h | 8.086 | 95/413 | |
| 2017-05-20 | 73km | 11:58:30 h | 6.096 | 70/211 | |
| 2017-09-02 | 108km | 15:49:42 h | 6.823 | 25/136 | |
| 2017-10-22 | 56km | 8:02:23 h | 6.965 | 120/466 | |
| 2018-04-22 | Trail du WurzelFrance | 54km | 7:24:59 h | 7.281 | 57/130 |
| 2018-05-20 | 72km | 10:10:43 h | 7.074 | 80/224 | |
| 2018-06-29 | 91km | 18:59:19 h | 4.792 | 261/677 | |
| 2018-09-07 | 204km | 2d 07:10:08 h | 3.698 | 93/115 | |
| 2021-07-10 | Trail du Pays WelcheFrance | 52.2km | 7:31:26 h | 6.938 | 96/196 |
| 2021-07-31 | Marathon du Grand BallonFrance | 82km | 13:07:49 h | 6.245 | 38/65 |
| 2021-10-24 | BelfortrailFrance | 56km | 7:42:53 h | 7.259 | 102/338 |
| 2022-03-13 | Trail du Petit BallonFrance | 55km | 6:55:58 h | 7.933 | 195/564 |
| 2022-07-01 | 175km | 29:38:52 h | 5.903 | 305/762 | |
| 2022-10-23 | 56km | 9:03:22 h | 6.184 | 168/379 | |
| 2023-04-15 | 150km | 22:39:33 h | 6.620 | 8/8 | |
| 2023-04-15 | 107km | 15:51:41 h | 6.746 | 26/31 | |
| 2023-06-10 | 88km | 18:22:18 h | 4.790 | 59/92 | |
| 2023-07-29 | Marathon du Grand BallonFrance | 80km | 12:46:42 h | 6.261 | 41/60 |
| 2023-10-22 | 54km | 8:47:43 h | 6.140 | 165/387 | |
| 2024-04-06 | Le Défi des SeigneursFrance | 80km | 13:03:59 h | 6.123 | 158/209 |
| 2024-05-17 | 175km | 39:00:53 h | 4.485 | 355/381 | |
| 2025-03-16 | Trail du Petit BallonFrance | 52km | 7:42:18 h | 6.749 | 886/1172 |
| 2026-04-25 | 75km | 13:33:21 h | 5.533 | 274/366 |