He, Lang
ChinaManBorn 19852015 – 2024Runner id 698681
Events
21
2015 – 2024
Best pace
8.290
km/h · 2017
Best finish
3rd
of 326 · 2017
Distance raced
1,562
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2015 to 2024, ranging from 3.69 to 8.29 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-29 | Wenchuan TrailChina | 60km | 12:15:50 h | 4.892 | 18/29 |
| 2016-07-01 | Xreid SenjaNorway | 122km | 33:03:38 h | 3.690 | 26/35 |
| 2016-07-30 | 58km | 12:26:48 h | 4.660 | 7/15 | |
| 2016-11-05 | 60km | 12:48:17 h | 4.686 | 2/18 | |
| 2016-12-04 | 50km | 8:34:15 h | 5.834 | 28/135 | |
| 2017-04-08 | 50km | 9:01:06 h | 5.544 | 4/33 | |
| 2017-04-23 | 50km | 6:15:15 h | 7.995 | 9/85 | |
| 2017-05-05 | Beijing 100 milesChina | 100mi | 34:07:52 h | 4.715 | 4/32 |
| 2017-06-24 | 50km | 6:01:53 h | 8.290 | 5/81 | |
| 2017-08-13 | 65km | 9:47:33 h | 6.638 | 3/326 | |
| 2017-11-25 | Super Salmon 50China | 50km | 7:33:03 h | 6.622 | 2/20 |
| 2018-04-14 | 50km | 6:27:41 h | 7.738 | 3/210 | |
| 2018-04-22 | 50km | 6:10:52 h | 8.089 | 22/571 | |
| 2018-05-04 | Beijing 100 milesChina | 100mi | 34:55:59 h | 4.607 | 4/69 |
| 2018-05-19 | 100km | 14:49:52 h | 6.743 | 2/94 | |
| 2018-06-17 | 100km | 17:12:02 h | 5.814 | 2/23 | |
| 2019-06-29 | 70km | 12:17:16 h | 5.697 | 16/66 | |
| 2020-10-17 | 60km | 8:18:59 h | 7.215 | 7/101 | |
| 2023-11-03 | 75.4km | 18:04:32 h | 4.171 | 8/89 | |
| 2024-07-07 | 70km | 12:30:48 h | 5.594 | 8/123 | |
| 2024-11-02 | 50km | 9:14:25 h | 5.411 | 11/197 |