Pflanz, Sebastian
GermanyManBorn 19632009 – 2019Runner id 69547
Events
28
2009 – 2019
Best pace
11.144
km/h · 2011
Best finish
17th
of 122 · 2009
Distance raced
2,382
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races from 2009 to 2019, ranging from 6.16 to 12.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-25 | 53mi | 10:28:14 h | 8.146 | 74/242 | |
| 2009-06-20 | 153km | 20:40:19 h | 7.401 | 17/122 | |
| 2010-04-24 | 53mi | 10:39:44 h | 8.000 | 78/271 | |
| 2010-08-28 | 36mi | 5:17:04 h | 10.964 | 14/85 | |
| 2011-03-19 | 33mi | 4:45:56 h | 11.144 | 47/154 | |
| 2011-05-29 | 87km | 9:20:27 h | 9.314 | 2628/11080 | |
| 2011-07-30 | 79.1km | 9:29:05 h | 8.340 | 265/1219 | |
| 2011-08-27 | 36mi | 5:18:00 h | 10.931 | 15/93 | |
| 2012-04-28 | 53mi | 10:55:25 h | 7.808 | 130/363 | |
| 2012-06-23 | 153km | 21:52:39 h | 6.993 | 20/119 | |
| 2013-04-27 | 53mi | 10:33:38 h | 8.077 | 112/417 | |
| 2014-01-01 | Hardmoors 30Great Britain | 30mi | 5:28:17 h | 8.824 | 47/85 |
| 2014-03-22 | Hardmoors 55Great Britain | 55mi | 10:51:40 h | 8.150 | 58/170 |
| 2014-08-23 | Speyside Way RaceGreat Britain | 36.5mi | 5:48:35 h | 10.111 | 26/95 |
| 2015-01-01 | Hardmoors 30Great Britain | 30mi | 5:31:49 h | 8.730 | 68/194 |
| 2015-03-21 | Hardmoors 55Great Britain | 55mi | 10:54:24 h | 8.116 | 85/244 |
| 2015-04-25 | 53mi | 13:50:42 h | 6.161 | 550/647 | |
| 2015-05-23 | Hardmoors 110Great Britain | 110mi | 27:20:59 h | 6.473 | 17/61 |
| 2015-08-22 | Speyside Way RaceGreat Britain | 36.5mi | 7:27:04 h | 7.884 | 83/101 |
| 2015-09-19 | Hardmoors 60Great Britain | 60mi | 12:58:32 h | 7.442 | 24/161 |
| 2015-10-24 | 38mi | 8:51:32 h | 6.903 | 151/183 | |
| 2016-03-12 | 31.7mi | 7:12:50 h | 7.072 | 278/372 | |
| 2016-04-30 | 53mi | 13:43:03 h | 6.218 | 540/625 | |
| 2017-04-29 | Highland Fling Race 53 MileGreat Britain | 53mi | 12:55:29 h | 6.599 | 502/679 |
| 2018-08-25 | 36.5mi | 5:51:02 h | 10.040 | 26/99 | |
| 2018-10-20 | Yorkshire 3 Peaks UltraGreat Britain | 70km | 9:10:00 h | 7.636 | 13/54 |
| 2019-04-27 | 53mi | 13:13:04 h | 6.453 | 481/647 | |
| 2019-06-22 | 153km | 23:05:17 h | 6.627 | 74/196 |