Sowden, Serieka Hendrieka Francina
NamibiaWomanBorn 19792015 – 2019Runner id 689632
Events
3
2015 – 2019
Best pace
8.522
km/h · 2016
Best finish
6496th
of 14,603 · 2016
Distance raced
263
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2015 to 2019, ranging from 7.67 to 8.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-31 | 87km | 11:20:09 h | 7.675 | 8461/13008 | |
| 2016-05-29 | 89km | 10:26:38 h | 8.522 | 6496/14603 | |
| 2019-06-09 | Comrades Marathon - Up RunSouth Africa | 87km | 10:46:44 h | 8.071 | 8736/16448 |