Frou, Benoit
FranceManBorn 19812015 – 2026Runner id 687592
Events
17
2015 – 2026
Best pace
7.546
km/h · 2023
Best finish
252nd
of 764 · 2026
Distance raced
1,621
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2015 to 2026, ranging from 2.83 to 7.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-05-30 | 84km | 18:35:26 h | 4.518 | 1338/1386 | |
| 2016-10-09 | Trail Vallée de Joux 54kmSwitzerland | 54km | 7:54:29 h | 6.828 | 74/93 |
| 2017-04-30 | 51km | 9:40:29 h | 5.271 | 382/384 | |
| 2018-07-07 | 73km | 17:24:33 h | 4.193 | 429/651 | |
| 2018-10-19 | 101km | 19:28:51 h | 5.185 | 624/864 | |
| 2019-07-07 | 47km | 9:21:11 h | 5.025 | 141/222 | |
| 2022-10-07 | 110km | 18:47:53 h | 5.852 | 48/109 | |
| 2023-06-10 | Montreux Trail Festival - MXALPSSwitzerland | 70km | 15:46:56 h | 4.435 | 111/170 |
| 2023-08-29 | 145km | 38:35:34 h | 3.757 | 593/998 | |
| 2023-11-11 | 72km | 9:32:29 h | 7.546 | 205/503 | |
| 2024-10-17 | 175km | 2d 13:46:57 h | 2.833 | 1772/2013 | |
| 2025-02-15 | 100km | 17:43:01 h | 5.644 | 235/399 | |
| 2025-07-17 | 173.4km | 40:15:14 h | 4.308 | 251/265 | |
| 2025-09-04 | 168km | 2d 04:42:09 h | 3.188 | 111/118 | |
| 2026-06-20 | 49km | 9:20:49 h | 5.242 | 88/126 | |
| 2026-08-08 | Swiss Alps 100 - 100kmSwitzerland | 100km | 22:32:37 h | 4.436 | 136/229 |
| 2026-08-22 | 49km | 8:29:04 h | 5.775 | 252/764 |