DUV ULTRA STATS

Frost, John

South AfricaManBorn 19381974 – 2000Runner id 680630
Events
15
1974 – 2000
Best pace
12.892
km/h · 1979
Best finish
135th
of 1,409 · 1976
Distance raced
1,161
km · splits not double-counted

Pace over time

km/h · higher is faster

4.87.19.411.613.919742000

Pace over time: 15 races from 1974 to 2000, ranging from 5.41 to 13.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
1974-05-31
Comrades Marathon - Up RunSouth AfricaSavages AC
87km9:49:00 h8.862748/1162
1975-05-31
Comrades Marathon - Up RunSouth AfricaSavages AC
87km7:53:00 h11.036312/1237
1976-05-31
Comrades Marathon - Down RunSouth AfricaSavages AC
90km7:11:00 h12.529135/1409
1978-03-25
Two Oceans MarathonSouth Africa
56km4:37:59 h12.087235/668
1978-05-31
Comrades Marathon - Down RunSouth AfricaSavages AC
90km9:01:00 h9.9821298/2601
1979-04-14
Two Oceans MarathonSouth Africa
56km4:20:37 h12.892230/1010
1979-05-31
Comrades Marathon - Up RunSouth AfricaChiltern AC
87km10:29:56 h8.2872575/2821
1981-06-01
Comrades Marathon - Up RunSouth AfricaChiltern AC
90km8:38:06 h10.4231212/3661
1982-05-31
Comrades Marathon - Down RunSouth AfricaChiltern AC
91km8:27:55 h10.7501393/4602
1983-04-02
Two Oceans MarathonSouth Africa
56km4:54:46 h11.3991208/2527
1983-05-31
Comrades Marathon - Up RunSouth AfricaChiltern AC
88km9:43:07 h9.0553122/5364
1984-06-01
Comrades Marathon - Down RunSouth AfricaChiltern AC
90km9:49:34 h9.1594603/7105
1987-05-31
Comrades Marathon - Up RunSouth AfricaChiltern AC
87km10:47:04 h8.0677477/8376
1988-04-02
Two Oceans MarathonSouth Africa
56km5:07:35 h10.9242557/5865
2000-09-02
Mont-Aux-Sources 50km ChallengeSouth Africa
50km9:14:47 h5.408160/205