Lau, Pak-Lam
MalaysiaManBorn unknown2015 – 2026Runner id 680494
Events
4
2015 – 2026
Best pace
7.614
km/h · 2016
Best finish
28th
of 288 · 2016
Distance raced
305
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2015 to 2026, ranging from 4.57 to 7.61 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-12 | Kemensah Killer Krazy 45kmMalaysia | 45km | 9:32:17 h | 4.718 | 49/109 |
| 2016-03-20 | TITI 50km Road Ultra MarathonMalaysia | 50km | 6:34:02 h | 7.614 | 28/288 |
| 2023-03-06 | Ultra Asia Race VietnamVietnam | 160km | 35:01:52 h | 4.567 | 17/17 |
| 2026-04-26 | TITI 50km Road Ultra MarathonMalaysia | 50km | 7:46:08 h | 6.436 | 41/89 |