Coope, Paul
South AfricaManBorn 19701994 – 2019Runner id 678002
Events
12
8 race dates
Best pace
9.553
km/h · 1995
Best finish
8307th
of 12,096 · 2019
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 1994 to 2019, ranging from 7.30 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:59:14 h | 9.353 | 7042/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:51:44 h | 9.553 | 5807/6329 |
| 2015-04-04 | 56km | 6:55:21 h | 8.090 | 8238/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalOrion Athletic Club | 50km | 6:11:13 h | 8.082 | 8098/8587 |
| 2016-03-26 | 56km | 6:57:54 h | 8.040 | 8724/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalORION | 50km | 6:09:51 h | 8.111 | 8262/8730 |
| 2016-05-29 | 89km | 11:50:59 h | 7.511 | 13173/14603 | |
| 2017-04-15 | 56km | 6:43:04 h | 8.336 | 7681/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOrion Athletic Club | 50km | 5:56:57 h | 8.405 | 7465/9151 |
| 2019-04-20 | 56km | 6:42:00 h | 8.358 | 8307/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSave Orion AC | 50km | 5:55:26 h | 8.440 | 8304/11967 |
| 2019-06-09 | 87km | 11:54:37 h | 7.305 | 15601/16448 |