Abdool, Sabra
South AfricaWomanBorn 19652015 – 2026Runner id 677854
Events
21
14 race dates
Best pace
10.733
km/h · 2026
Best finish
6766th
of 10,626 · 2026
Distance raced
795
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 9 splits from 2015 to 2026, ranging from 7.28 to 14.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:51:01 h | 8.175 | 7839/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club | 50km | 6:07:33 h | 8.162 | 7808/8587 |
| 2016-03-26 | 56km | 6:43:49 h | 8.321 | 7467/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHEETTri | 50km | 5:58:15 h | 8.374 | 7253/8730 |
| 2016-05-29 | 89km | 11:54:27 h | 7.474 | 13775/14603 | |
| 2017-04-15 | 56km | 6:55:54 h | 8.079 | 8842/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club... | 50km | 6:08:26 h | 8.143 | 8645/9151 |
| 2018-03-31 | 56km | 6:59:56 h | 8.001 | 9179/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalImvelo Multisports Club | 50km | 6:15:03 h | 7.999 | 8860/9044 |
| 2018-06-10 | 90km | 11:21:37 h | 7.922 | 11767/16484 | |
| 2019-04-20 | 56km | 6:43:44 h | 8.322 | 8473/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalImvelo Multisports Club | 50km | 5:57:45 h | 8.386 | 8583/11967 |
| 2019-06-09 | 87km | 11:57:12 h | 7.278 | 16159/16448 | |
| 2023-03-19 | 50km | 6:20:41 h | 7.881 | 294/341 | |
| 2023-04-15 | 56km | 6:43:54 h | 8.319 | 6940/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 6:02:25 h | 8.278 | 6941/7958 |
| 2023-06-11 | 87km | 11:48:58 h | 7.363 | 14214/14898 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 6:18:58 h | 7.916 | 10262/10445 |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 50km | 6:29:46 h | 7.697 | 11475/11662 |
| 2026-04-05 | 56km | 6:19:20 h | 8.858 | 6766/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club -... | 56km | 5:13:04 h | 10.733 | 4553/10609 |