Ryklief, Ruwayda
South AfricaWomanBorn 19662015 – 2016Runner id 677848
Events
6
4 race dates
Best pace
8.176
km/h · 2015
Best finish
10833rd
of 13,008 · 2015
Distance raced
288
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2015 to 2016, ranging from 7.39 to 9.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:50:58 h | 8.176 | 7820/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLion of Africa Itheko AC | 50km | 6:07:32 h | 8.163 | 7801/8587 |
| 2015-05-31 | 87km | 11:46:23 h | 7.390 | 10833/13008 | |
| 2016-03-26 | 56km | 6:53:50 h | 8.119 | 8363/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalItheKO | 50km | 6:10:20 h | 8.101 | 8340/8730 |
| 2016-05-29 | 89km | 11:51:33 h | 7.505 | 13305/14603 |