Msuku, Ken Karunga
South AfricaManBorn 19782015 – 2024Runner id 677844
Events
14
10 race dates
Best pace
8.722
km/h · 2016
Best finish
156th
of 273 · 2022
Distance raced
636
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 4 splits from 2015 to 2024, ranging from 6.80 to 8.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:50:54 h | 8.177 | 7810/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club | 50km | 6:01:58 h | 8.288 | 7396/8587 |
| 2015-09-27 | 50km | 7:20:51 h | 6.805 | 1807/1860 | |
| 2016-03-26 | 56km | 6:56:42 h | 8.063 | 8551/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 6:10:03 h | 8.107 | 8278/8730 |
| 2016-04-10 | 48km | 5:30:11 h | 8.722 | 980/1498 | |
| 2018-06-10 | 90km | 11:54:07 h | 7.562 | 15651/16484 | |
| 2019-04-20 | 56km | 6:31:56 h | 8.573 | 7301/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club CG | 50km | 5:44:33 h | 8.707 | 7058/11967 |
| 2019-06-09 | 87km | 11:43:55 h | 7.416 | 13874/16448 | |
| 2022-04-16 | 56km | 6:49:27 h | 8.206 | 3730/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 6:03:59 h | 8.242 | 3742/4019 |
| 2022-07-16 | 50km | 6:36:07 h | 7.574 | 156/273 | |
| 2024-06-09 | 87km | 11:54:52 h | 7.302 | 16629/17304 |