Mlandu, Lunga
South AfricaManBorn 19822015 – 2026Runner id 677813
Events
27
23 race dates
Best pace
12.446
km/h · 2025
Best finish
581st
of 10,771 · 2025
Distance raced
1,513
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 4 splits from 2015 to 2026, ranging from 7.35 to 13.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 6:20:37 h | 7.882 | 2498/3336 | |
| 2015-04-04 | 56km | 6:50:02 h | 8.194 | 7722/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMidrand Striders | 50km | 6:06:23 h | 8.188 | 7730/8587 |
| 2015-05-31 | 87km | 11:49:53 h | 7.353 | 11296/13008 | |
| 2016-03-12 | 50km | 6:39:19 h | 7.513 | 2544/2843 | |
| 2016-05-29 | 89km | 11:58:25 h | 7.433 | 14321/14603 | |
| 2017-03-18 | 50km | 5:28:52 h | 9.122 | 1640/3693 | |
| 2017-04-02 | 48km | 5:19:55 h | 9.002 | 1509/2905 | |
| 2017-04-22 | 50km | 5:55:23 h | 8.442 | 2442/3094 | |
| 2017-06-04 | 87km | 11:22:43 h | 7.646 | 9842/13851 | |
| 2018-03-17 | 50km | 6:03:43 h | 8.248 | 2686/3742 | |
| 2018-03-31 | 56km | 6:53:57 h | 8.117 | 8513/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEasyequities Born 2 Ru... | 50km | 6:04:52 h | 8.222 | 7982/9044 |
| 2018-06-10 | 90km | 10:57:18 h | 8.215 | 10239/16484 | |
| 2022-06-11 | 50km | 4:56:15 h | 10.127 | 919/3521 | |
| 2022-08-28 | 90km | 10:53:17 h | 8.266 | 6957/11713 | |
| 2023-03-18 | 50km | 5:15:24 h | 9.512 | 818/2340 | |
| 2023-06-11 | 87km | 9:26:29 h | 9.215 | 4335/14898 | |
| 2024-04-13 | 56km | 4:45:59 h | 11.749 | 922/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFourways Roadrunners | 50km | 4:20:21 h | 11.523 | 1140/10445 |
| 2024-06-09 | 87km | 8:44:11 h | 9.958 | 2678/17304 | |
| 2025-03-15 | 50km | 4:37:15 h | 10.821 | 357/2426 | |
| 2025-04-06 | 56km | 4:29:58 h | 12.446 | 581/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFourways Roadrunners | 50km | 4:02:53 h | 12.352 | 662/11662 |
| 2025-04-13 | 48km | 4:34:10 h | 10.505 | 242/931 | |
| 2025-06-08 | 90km | 8:48:29 h | 10.218 | 2760/18212 | |
| 2026-06-14 | 86km | 8:47:03 h | 9.790 | 2867/18282 |