van den Heuvel, Roelof
South AfricaManBorn 19762015 – 2025Runner id 677804
Events
9
5 race dates
Best pace
8.438
km/h · 2024
Best finish
39th
of 55 · 2019
Distance raced
314
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 4 splits from 2015 to 2025, ranging from 7.53 to 9.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:49:47 h | 8.199 | 7697/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFinlime Harriers | 50km | 6:06:16 h | 8.191 | 7721/8587 |
| 2019-04-20 | 56km | 6:49:10 h | 8.212 | 9073/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKouga Multi Sports | 50km | 6:02:30 h | 8.276 | 9110/11967 |
| 2019-07-27 | The Longest Day Inside Lane - RunSouth Africa | 12h | 90.321 km | 7.527 | 39/55 |
| 2024-04-13 | 56km | 6:38:11 h | 8.438 | 8343/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeffreys BAY Athletic ... | 50km | 5:57:56 h | 8.381 | 8670/10445 |
| 2025-04-06 | 56km | 6:57:03 h | 8.057 | 10421/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeffreys BAY Athletic ... | 50km | 6:07:14 h | 8.169 | 10003/11662 |