Mokhonoana, Sandra
South AfricaWomanBorn 19782015 – 2025Runner id 677768
Events
15
9 race dates
Best pace
8.401
km/h · 2016
Best finish
1858th
of 2,843 · 2016
Distance raced
486
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 6 splits from 2015 to 2025, ranging from 7.85 to 8.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:47:41 h | 8.242 | 7550/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalExxaro Athletic Club GN | 50km | 6:01:28 h | 8.300 | 7357/8587 |
| 2016-03-12 | 50km | 5:57:06 h | 8.401 | 1858/2843 | |
| 2016-03-26 | 56km | 6:54:43 h | 8.102 | 8427/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 6:07:54 h | 8.154 | 8094/8730 |
| 2017-03-18 | 50km | 6:19:03 h | 7.915 | 2916/3693 | |
| 2017-04-15 | 56km | 6:55:10 h | 8.093 | 8738/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:11:31 h | 8.075 | 8895/9151 |
| 2019-04-20 | 56km | 7:02:23 h | 7.955 | 10478/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 6:15:10 h | 7.996 | 10552/11967 |
| 2020-03-14 | 50km | 6:21:57 h | 7.854 | 2159/2728 | |
| 2024-04-13 | 56km | 6:46:46 h | 8.260 | 9143/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality CGA | 50km | 6:03:04 h | 8.263 | 9208/10445 |
| 2025-04-06 | 56km | 6:52:23 h | 8.148 | 9908/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:08:12 h | 8.148 | 10092/11662 |