Ntlokwana, Landiwe
South AfricaWomanBorn 19832015 – 2022Runner id 677470
Events
6
3 race dates
Best pace
8.859
km/h · 2022
Best finish
5700th
of 8,883 · 2016
Distance raced
168
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 3 splits from 2015 to 2022, ranging from 8.53 to 8.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:33:26 h | 8.540 | 6504/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 5:51:47 h | 8.528 | 6548/8587 |
| 2016-03-26 | 56km | 6:21:36 h | 8.805 | 5700/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 5:40:37 h | 8.808 | 5669/8730 |
| 2022-04-16 | 56km | 6:19:16 h | 8.859 | 2711/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHarfield Harriers | 50km | 5:42:36 h | 8.757 | 2946/4019 |