Tsengwa, Sinovuyo
South AfricaWomanBorn 19872015 – 2026Runner id 675575
Events
18
16 race dates
Best pace
9.447
km/h · 2023
Best finish
866th
of 2,147 · 2023
Distance raced
996
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 2 splits from 2015 to 2026, ranging from 6.45 to 9.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 7:45:07 h | 6.450 | 3335/3336 | |
| 2015-04-04 | 56km | 6:25:37 h | 8.713 | 5891/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArmscor Athletic Club | 50km | 5:45:45 h | 8.677 | 5940/8587 |
| 2015-05-31 | 87km | 11:29:28 h | 7.571 | 9216/13008 | |
| 2016-03-12 | 50km | 6:15:00 h | 8.000 | 2204/2843 | |
| 2016-04-10 | Modern Athlete Irene UltraSouth Africa | 48km | 5:17:52 h | 9.060 | 817/1498 |
| 2016-04-16 | 50km | 5:56:07 h | 8.424 | 2530/3285 | |
| 2019-03-16 | 50km | 6:16:34 h | 7.967 | 2380/3171 | |
| 2019-04-13 | 50km | 5:43:55 h | 8.723 | 2064/3195 | |
| 2019-06-09 | 87km | 11:53:22 h | 7.317 | 15295/16448 | |
| 2020-03-14 | 50km | 6:16:57 h | 7.959 | 2059/2728 | |
| 2022-04-09 | 48km | 5:27:52 h | 8.784 | 849/1275 | |
| 2022-08-28 | 90km | 11:43:18 h | 7.678 | 10128/11713 | |
| 2023-04-01 | 48km | 5:04:52 h | 9.447 | 866/2147 | |
| 2025-04-06 | 56km | 6:52:22 h | 8.148 | 9905/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 6:11:01 h | 8.086 | 10385/11662 |
| 2025-06-08 | 90km | 11:24:13 h | 7.892 | 13327/18212 | |
| 2026-06-14 | 86km | 11:48:45 h | 7.280 | 16969/18282 |