Ndhlela, David Mbongiseni
South AfricaManBorn 19752015 – 2024Runner id 675490
Events
21
16 race dates
Best pace
9.699
km/h · 2024
Best finish
4104th
of 10,179 · 2024
Distance raced
1,132
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 5 splits from 2015 to 2024, ranging from 7.48 to 10.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:21:38 h | 8.804 | 5576/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFord Marathon Club GN | 50km | 5:42:48 h | 8.751 | 5721/8587 |
| 2015-05-31 | 87km | 11:38:06 h | 7.477 | 9915/13008 | |
| 2016-03-26 | 56km | 6:32:56 h | 8.551 | 6588/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalforDGN | 50km | 5:49:19 h | 8.588 | 6427/8730 |
| 2016-05-29 | 89km | 11:36:24 h | 7.668 | 11470/14603 | |
| 2017-04-02 | 48km | 5:33:28 h | 8.637 | 1817/2905 | |
| 2017-04-15 | 56km | 6:21:35 h | 8.805 | 5800/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletic Club | 50km | 5:37:48 h | 8.881 | 5669/9151 |
| 2017-06-04 | 87km | 10:44:25 h | 8.100 | 7019/13851 | |
| 2018-04-08 | 48km | 5:16:45 h | 9.092 | 1370/2811 | |
| 2018-06-10 | 90km | 10:37:45 h | 8.467 | 8152/16484 | |
| 2019-06-09 | 87km | 10:22:45 h | 8.382 | 6796/16448 | |
| 2022-06-05 | 52km | 5:54:12 h | 8.809 | 301/368 | |
| 2022-08-28 | 90km | 10:31:09 h | 8.556 | 5629/11713 | |
| 2023-04-15 | 56km | 6:04:47 h | 9.211 | 4320/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlack Diamond KZN AC | 50km | 5:26:34 h | 9.186 | 4321/7958 |
| 2023-06-11 | 87km | 9:53:49 h | 8.791 | 6007/14898 | |
| 2024-04-13 | 56km | 5:46:26 h | 9.699 | 4104/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBlack Diamond AC | 50km | 5:10:59 h | 9.647 | 4255/10445 |
| 2024-06-09 | 87km | 10:24:28 h | 8.359 | 8115/17304 |