Forword, Dean
South AfricaManBorn 19862015 – 2024Runner id 675394
Events
6
5 race dates
Best pace
8.998
km/h · 2015
Best finish
37th
of 96 · 2024
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2015 to 2024, ranging from 3.41 to 9.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:15:33 h | 8.947 | 5138/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:33:24 h | 8.998 | 5038/8587 |
| 2016-05-29 | 89km | 11:40:38 h | 7.622 | 11838/14603 | |
| 2017-11-18 | SkyRun 100 KmSouth Africa | 100km | 29:18:15 h | 3.412 | 182/193 |
| 2018-06-10 | 90km | 11:37:39 h | 7.740 | 13462/16484 | |
| 2024-11-16 | SkyRun Lite 65 KmSouth Africa | 65km | 15:53:58 h | 4.088 | 37/96 |