Moate, Lerato Aaron
South AfricaManBorn 19822015 – 2019Runner id 675378
Events
15
12 race dates
Best pace
10.393
km/h · 2017
Best finish
659th
of 2,905 · 2017
Distance raced
730
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2015 to 2019, ranging from 8.13 to 10.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:14:35 h | 8.970 | 5078/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalABI Athletic Club | 50km | 5:34:23 h | 8.972 | 5106/8587 |
| 2015-09-27 | 50km | 5:28:16 h | 9.139 | 800/1860 | |
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 5:39:28 h | 8.837 | 1394/2843 |
| 2016-03-26 | 56km | 5:42:40 h | 9.805 | 3004/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalABA | 50km | 5:04:25 h | 9.855 | 2963/8730 |
| 2016-05-29 | 89km | 10:12:27 h | 8.719 | 5668/14603 | |
| 2017-03-18 | 50km | 5:05:35 h | 9.817 | 1070/3693 | |
| 2017-04-02 | 48km | 4:37:06 h | 10.393 | 659/2905 | |
| 2017-06-04 | 87km | 10:41:42 h | 8.135 | 6792/13851 | |
| 2018-03-31 | 56km | 6:43:30 h | 8.327 | 7389/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalCcbsa Athletic Club | 50km | 5:55:58 h | 8.428 | 7083/9044 |
| 2018-04-08 | 48km | 5:40:13 h | 8.465 | 1863/2811 | |
| 2018-06-10 | 90km | 10:28:59 h | 8.585 | 7549/16484 | |
| 2019-04-13 | 50km | 5:49:28 h | 8.585 | 2249/3195 |