Mvelase, Menzi
South AfricaManBorn 19752015 – 2025Runner id 675327
Events
23
18 race dates
Best pace
9.617
km/h · 2019
Best finish
5129th
of 16,484 · 2018
Distance raced
1,690
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 5 splits from 2015 to 2025, ranging from 6.54 to 10.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:09:27 h | 9.095 | 4792/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 5:28:56 h | 9.120 | 4762/8587 |
| 2015-05-31 | 87km | 11:40:38 h | 7.450 | 10190/13008 | |
| 2016-03-26 | 56km | 6:33:19 h | 8.543 | 6614/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalUKHOZI | 50km | 5:56:49 h | 8.408 | 7124/8730 |
| 2016-05-29 | 89km | 11:45:26 h | 7.570 | 12354/14603 | |
| 2017-04-15 | 56km | 6:05:20 h | 9.197 | 4757/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 5:26:56 h | 9.176 | 4846/9151 |
| 2018-03-31 | 56km | 6:07:11 h | 9.151 | 4668/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalUkhozi Athletic Club | 50km | 5:29:05 h | 9.116 | 4821/9044 |
| 2018-06-10 | 90km | 9:51:21 h | 9.132 | 5129/16484 | |
| 2018-07-27 | 100mi | 22:39:21 h | 7.103 | 47/123 | |
| 2019-03-09 | 73.3km | 8:03:12 h | 9.102 | 587/1580 | |
| 2019-04-20 | 56km | 5:51:33 h | 9.558 | 4014/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalInkamana High Athletic... | 50km | 5:11:56 h | 9.617 | 4064/11967 |
| 2019-06-09 | 87km | 10:19:06 h | 8.432 | 6577/16448 | |
| 2020-03-07 | 73.3km | 9:31:45 h | 7.692 | 1526/1805 | |
| 2022-07-15 | Washie 100South Africa | 100mi | 23:25:00 h | 6.873 | 45/72 |
| 2022-08-28 | 90km | 10:57:00 h | 8.219 | 7273/11713 | |
| 2023-06-11 | 87km | 11:49:00 h | 7.362 | 14230/14898 | |
| 2023-07-28 | 100mi | 24:36:40 h | 6.539 | 74/91 | |
| 2025-06-08 | 90km | 11:57:08 h | 7.530 | 17636/18212 | |
| 2025-07-11 | 100mi | 23:51:15 h | 6.747 | 51/89 |