Ndonga, Ncedisa
South AfricaWomanBorn 19752015 – 2020Runner id 675322
Events
16
11 race dates
Best pace
10.047
km/h · 2018
Best finish
150th
of 368 · 2018
Distance raced
657
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 2015 to 2020, ranging from 7.38 to 10.43 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:09:09 h | 9.102 | 4764/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalReal Gijimas Athletic ... | 50km | 5:32:07 h | 9.033 | 4962/8587 |
| 2016-03-26 | 56km | 6:10:44 h | 9.063 | 4918/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalREALGIJ | 50km | 5:28:33 h | 9.131 | 4798/8730 |
| 2017-04-15 | 56km | 6:11:18 h | 9.049 | 5074/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:25:28 h | 9.218 | 4745/9151 |
| 2018-02-03 | 50km | 4:58:36 h | 10.047 | 150/368 | |
| 2018-03-31 | 56km | 5:57:10 h | 9.407 | 4070/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 5:21:45 h | 9.324 | 4355/9044 |
| 2018-04-20 | 50km | 5:19:22 h | 9.394 | 117/203 | |
| 2018-06-10 | 90km | 11:16:42 h | 7.980 | 11376/16484 | |
| 2019-02-09 | 50km | 5:33:50 h | 8.987 | 276/438 | |
| 2019-04-20 | 56km | 6:50:10 h | 8.192 | 9178/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOld Mutual Athletic Cl... | 50km | 6:02:15 h | 8.282 | 9085/11967 |
| 2019-06-09 | 87km | 11:47:26 h | 7.379 | 14381/16448 | |
| 2020-02-01 | 50km | 5:13:31 h | 9.569 | 151/360 |