du Plessis, Ruan
South AfricaManBorn 19902015 – 2025Runner id 675218
Events
6
4 race dates
Best pace
9.371
km/h · 2015
Best finish
4247th
of 8,644 · 2015
Distance raced
215
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2015 to 2025, ranging from 4.87 to 9.37 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:58:34 h | 9.371 | 4247/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFochville Marathon Club | 50km | 5:23:07 h | 9.285 | 4334/8587 |
| 2025-03-22 | Magoebas Forest MarathonSouth Africa | 45km | 7:53:28 h | 5.703 | 36/68 |
| 2025-04-06 | 56km | 6:33:00 h | 8.550 | 7880/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalJeffreys BAY Athletic ... | 50km | 5:52:08 h | 8.520 | 8331/11662 |
| 2025-05-24 | Mountain Ultra Trail by UTMB - MUT 60South Africa | 58km | 11:55:23 h | 4.865 | 140/204 |