Sepeng, Thembekile
South AfricaWomanBorn 19772015 – 2026Runner id 675165
Events
20
14 race dates
Best pace
10.132
km/h · 2017
Best finish
769th
of 2,905 · 2017
Distance raced
998
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 6 splits from 2015 to 2026, ranging from 7.71 to 10.32 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:55:03 h | 9.463 | 3939/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalArmscor Athletic Club | 50km | 5:18:44 h | 9.412 | 4012/8587 |
| 2016-03-26 | 56km | 6:12:39 h | 9.017 | 5055/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalARMSCOR | 50km | 5:30:42 h | 9.072 | 4950/8730 |
| 2017-04-02 | 48km | 4:44:15 h | 10.132 | 769/2905 | |
| 2017-04-15 | 56km | 5:46:46 h | 9.690 | 3345/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArmscor Athletic Club | 50km | 5:08:37 h | 9.721 | 3315/9151 |
| 2017-06-04 | 87km | 10:45:45 h | 8.084 | 7134/13851 | |
| 2018-03-31 | 56km | 5:34:49 h | 10.035 | 2548/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArmscor Athletic Club | 50km | 4:58:33 h | 10.049 | 2626/9044 |
| 2018-06-10 | 90km | 9:48:35 h | 9.175 | 4963/16484 | |
| 2019-04-20 | 56km | 6:29:56 h | 8.617 | 7163/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArmscor AC | 50km | 5:47:13 h | 8.640 | 7337/11967 |
| 2019-06-09 | 87km | 11:00:21 h | 7.905 | 10058/16448 | |
| 2023-06-11 | 87km | 10:33:50 h | 8.236 | 8406/14898 | |
| 2024-06-09 | 87km | 11:04:08 h | 7.860 | 11616/17304 | |
| 2025-04-06 | 56km | 6:51:35 h | 8.164 | 9810/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArmscor AC | 50km | 6:06:09 h | 8.193 | 9889/11662 |
| 2025-06-08 | 90km | 11:23:26 h | 7.901 | 13254/18212 | |
| 2026-06-14 | 86km | 11:09:31 h | 7.707 | 12386/18282 |