Ndwandwe, Mbuso
South AfricaManBorn 19752015 – 2026Runner id 675143
Events
14
10 race dates
Best pace
10.186
km/h · 2017
Best finish
2410th
of 9,255 · 2017
Distance raced
715
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 4 splits from 2015 to 2026, ranging from 7.25 to 10.58 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:53:42 h | 9.500 | 3841/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCheetahs Athletic Club | 50km | 5:18:17 h | 9.426 | 3971/8587 |
| 2015-05-31 | 87km | 10:34:57 h | 8.221 | 5523/13008 | |
| 2016-03-26 | 56km | 6:13:18 h | 9.001 | 5111/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCHEETTri | 50km | 5:30:15 h | 9.084 | 4913/8730 |
| 2016-05-29 | 89km | 10:51:09 h | 8.201 | 8293/14603 | |
| 2017-04-15 | 56km | 5:29:51 h | 10.186 | 2410/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 4:54:34 h | 10.184 | 2457/9151 |
| 2017-04-23 | 52km | 5:18:21 h | 9.801 | 454/1045 | |
| 2018-03-31 | 56km | 6:10:09 h | 9.077 | 4805/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 5:23:31 h | 9.273 | 4457/9044 |
| 2024-06-09 | 87km | 11:59:38 h | 7.254 | 17274/17304 | |
| 2025-06-08 | 90km | 10:54:56 h | 8.245 | 10912/18212 | |
| 2026-06-14 | 86km | 10:44:56 h | 8.001 | 10191/18282 |