Els, John Christopher
South AfricaManBorn 19732015 – 2019Runner id 675034
Events
10
5 race dates
Best pace
9.815
km/h · 2015
Best finish
3119th
of 8,644 · 2015
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 5 splits from 2015 to 2019, ranging from 8.29 to 10.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:44:58 h | 9.740 | 3119/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:05:40 h | 9.815 | 2936/8587 |
| 2016-03-26 | 56km | 5:54:50 h | 9.469 | 3930/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:15:57 h | 9.495 | 3803/8730 |
| 2017-04-15 | 56km | 6:45:22 h | 8.289 | 7909/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 5:55:48 h | 8.432 | 7351/9151 |
| 2018-03-31 | 56km | 5:57:40 h | 9.394 | 4098/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:18:30 h | 9.419 | 4090/9044 |
| 2019-04-20 | 56km | 6:05:41 h | 9.188 | 5193/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:22:34 h | 9.300 | 5047/11967 |