Matlala, Ntsopa
South AfricaManBorn 19681995 – 2026Runner id 674979
Events
30
23 race dates
Best pace
11.523
km/h · 1995
Best finish
1786th
of 6,329 · 1995
Distance raced
1,427
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 7 splits from 1995 to 2026, ranging from 7.84 to 12.47 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 4:51:35 h | 11.523 | 1786/6329 |
| 2015-04-04 | 56km | 5:39:41 h | 9.892 | 2768/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 4:54:51 h | 10.175 | 2281/8587 |
| 2015-05-31 | 87km | 10:08:32 h | 8.578 | 4196/13008 | |
| 2015-09-27 | 50km | 5:04:34 h | 9.850 | 536/1860 | |
| 2016-03-12 | Om Die Dam 50kmSouth Africa | 50km | 5:34:53 h | 8.958 | 1296/2843 |
| 2016-03-26 | 56km | 5:43:41 h | 9.776 | 3071/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalZWAKALA | 50km | 5:03:48 h | 9.875 | 2924/8730 |
| 2016-05-29 | 89km | 10:19:39 h | 8.618 | 6047/14603 | |
| 2018-03-31 | 56km | 6:02:59 h | 9.257 | 4490/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletic Club | 50km | 5:27:09 h | 9.170 | 4705/9044 |
| 2018-06-10 | 90km | 10:54:26 h | 8.251 | 9872/16484 | |
| 2019-03-16 | 50km | 5:48:33 h | 8.607 | 1763/3171 | |
| 2020-03-14 | 50km | 5:45:55 h | 8.673 | 1457/2728 | |
| 2022-03-26 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 5:44:39 h | 8.704 | 89/105 |
| 2022-04-16 | 56km | 6:44:30 h | 8.307 | 3579/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 6:08:00 h | 8.152 | 3846/4019 |
| 2022-06-11 | 50km | 5:29:06 h | 9.116 | 1728/3521 | |
| 2023-03-18 | 50km | 5:46:26 h | 8.660 | 1432/2340 | |
| 2023-04-15 | 56km | 6:13:34 h | 8.994 | 4775/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 5:36:55 h | 8.904 | 4776/7958 |
| 2023-06-11 | 87km | 11:05:45 h | 7.841 | 10949/14898 | |
| 2025-03-15 | 50km | 5:45:21 h | 8.687 | 1434/2426 | |
| 2025-04-06 | 56km | 6:20:50 h | 8.823 | 6742/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 5:37:14 h | 8.896 | 6749/11662 |
| 2025-04-26 | 50km | 5:32:54 h | 9.012 | 1213/2244 | |
| 2025-06-08 | 90km | 10:57:59 h | 8.207 | 11329/18212 | |
| 2026-04-05 | 56km | 5:57:09 h | 9.408 | 5119/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 56km | 5:21:34 h | 10.449 | 5346/10609 |
| 2026-06-14 | 86km | 10:41:53 h | 8.039 | 9904/18282 |