Rynhoud, Derek
South AfricaManBorn 19722015 – 2016Runner id 674954
Events
6
4 race dates
Best pace
10.617
km/h · 2016
Best finish
1820th
of 8,883 · 2016
Distance raced
251
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 2 splits from 2015 to 2016, ranging from 8.59 to 11.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 5:41:27 h | 8.786 | 1497/3336 | |
| 2015-04-04 | 56km | 5:37:03 h | 9.969 | 2592/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club G... | 50km | 4:59:36 h | 10.013 | 2554/8587 |
| 2016-03-26 | 56km | 5:18:55 h | 10.536 | 1820/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCGN | 50km | 4:42:34 h | 10.617 | 1748/8730 |
| 2016-05-29 | 89km | 10:21:43 h | 8.589 | 6176/14603 |