Els, Stephan
South AfricaManBorn 19782015 – 2025Runner id 674851
Events
13
10 race dates
Best pace
9.937
km/h · 2017
Best finish
2855th
of 9,255 · 2017
Distance raced
699
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2015 to 2025, ranging from 5.48 to 10.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:58:05 h | 9.383 | 4208/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalQueenstown Harriers | 50km | 5:20:24 h | 9.363 | 4135/8587 |
| 2016-02-20 | 50km | 5:31:50 h | 9.041 | 172/244 | |
| 2016-03-26 | 56km | 6:34:23 h | 8.520 | 6676/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalQH | 50km | 5:50:19 h | 8.564 | 6517/8730 |
| 2017-04-15 | 56km | 5:38:47 h | 9.918 | 2855/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOxford Striders | 50km | 5:01:55 h | 9.937 | 2906/9151 |
| 2017-06-04 | 87km | 10:50:08 h | 8.029 | 7553/13851 | |
| 2018-06-10 | 90km | 11:28:48 h | 7.840 | 12632/16484 | |
| 2022-03-18 | Addo Elephant 76 Km Trail RunSouth Africa | 76km | 13:51:39 h | 5.483 | 67/88 |
| 2022-06-11 | Kenton 30 MilerSouth Africa | 30mi | 6:29:00 h | 7.447 | 5/11 |
| 2022-08-28 | 90km | 10:35:57 h | 8.491 | 5838/11713 | |
| 2025-06-08 | 90km | 11:47:18 h | 7.635 | 16191/18212 |