Mahlangu, Alfred
South AfricaManBorn 19822015 – 2026Runner id 674833
Events
46
36 race dates
Best pace
13.587
km/h · 2019
Best finish
49th
of 1,580 · 2019
Distance raced
2,401
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 36 races and 10 splits from 2015 to 2026, ranging from 8.38 to 14.16 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:40:58 h | 9.854 | 2835/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Mp... | 50km | 5:05:59 h | 9.804 | 2956/8587 |
| 2015-05-31 | 87km | 10:23:17 h | 8.375 | 4821/13008 | |
| 2016-03-26 | 56km | 5:22:29 h | 10.419 | 1985/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKMPU | 50km | 4:46:28 h | 10.472 | 1916/8730 |
| 2016-05-29 | 89km | 8:41:18 h | 10.244 | 1990/14603 | |
| 2017-03-18 | 50km | 4:26:34 h | 11.254 | 369/3693 | |
| 2017-04-02 | 48km | 3:53:12 h | 12.350 | 155/2905 | |
| 2017-04-15 | 56km | 4:46:08 h | 11.743 | 771/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club Mpu | 50km | 4:16:26 h | 11.699 | 831/9151 |
| 2017-04-22 | 50km | 3:52:57 h | 12.878 | 192/3094 | |
| 2017-06-04 | 87km | 8:25:39 h | 10.323 | 1250/13851 | |
| 2018-03-10 | 73.3km | 7:17:15 h | 10.058 | 242/1299 | |
| 2018-03-31 | 56km | 4:56:10 h | 11.345 | 1110/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 4:22:57 h | 11.409 | 1074/9044 |
| 2018-04-21 | 50km | 3:51:31 h | 12.958 | 159/3486 | |
| 2018-06-10 | 90km | 7:42:33 h | 11.674 | 761/16484 | |
| 2019-03-09 | 73.3km | 5:58:04 h | 12.283 | 49/1580 | |
| 2019-04-13 | 50km | 3:40:48 h | 13.587 | 100/3195 | |
| 2019-04-20 | 56km | 4:34:46 h | 12.229 | 583/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 4:06:00 h | 12.195 | 636/11967 |
| 2019-06-09 | 87km | 7:54:41 h | 10.997 | 929/16448 | |
| 2020-03-07 | 73.3km | 6:21:48 h | 11.519 | 133/1805 | |
| 2022-03-05 | 73.3km | 7:07:44 h | 10.282 | 112/771 | |
| 2022-04-16 | 56km | 5:30:05 h | 10.179 | 1315/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 4:51:35 h | 10.289 | 1241/4019 |
| 2022-06-11 | 50km | 4:34:47 h | 10.918 | 518/3521 | |
| 2022-08-28 | 90km | 8:58:08 h | 10.035 | 2028/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 6:05:40 h | 12.027 | 55/1133 |
| 2023-04-15 | 56km | 4:24:44 h | 12.692 | 352/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEskom Athletic Club MPU | 50km | 3:56:26 h | 12.689 | 353/7958 |
| 2023-06-11 | 87km | 8:21:23 h | 10.411 | 1852/14898 | |
| 2024-03-09 | 73.3km | 7:17:15 h | 10.058 | 242/1299 | |
| 2024-04-13 | 56km | 4:37:18 h | 12.117 | 678/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEmalahleni City Marath... | 50km | 4:06:14 h | 12.184 | 661/10445 |
| 2024-04-20 | 50km | 4:49:55 h | 10.348 | 450/1845 | |
| 2024-06-09 | 87km | 7:27:01 h | 11.677 | 775/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:48:19 h | 9.391 | 425/1390 |
| 2025-04-06 | 56km | 4:41:51 h | 11.921 | 843/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEmalahleni City Marath... | 50km | 4:09:10 h | 12.040 | 807/11662 |
| 2025-04-26 | 50km | 4:07:27 h | 12.124 | 157/2244 | |
| 2025-06-08 | 90km | 8:07:07 h | 11.086 | 1439/18212 | |
| 2026-04-05 | 56km | 4:43:15 h | 11.862 | 965/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalEmalahleni City Marath... | 56km | 4:10:40 h | 13.404 | 907/10609 |
| 2026-04-25 | 50km | 4:15:30 h | 11.742 | 209/2374 | |
| 2026-06-14 | 86km | 7:54:16 h | 10.880 | 1324/18282 |