van Zyl, Cindy
South AfricaWomanBorn 19852015 – 2026Runner id 674829
Events
14
8 race dates
Best pace
11.663
km/h · 2026
Best finish
1087th
of 10,179 · 2024
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 6 splits from 2015 to 2026, ranging from 8.15 to 11.95 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:33:03 h | 10.089 | 2409/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols A Club | 50km | 5:02:08 h | 9.929 | 2718/8587 |
| 2015-05-31 | 87km | 10:40:15 h | 8.153 | 5881/13008 | |
| 2016-03-26 | 56km | 5:57:08 h | 9.408 | 4183/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPPISTOL | 50km | 5:21:50 h | 9.322 | 4332/8730 |
| 2016-05-29 | 89km | 9:44:16 h | 9.140 | 4331/14603 | |
| 2019-04-20 | 56km | 5:57:33 h | 9.397 | 4571/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:17:05 h | 9.461 | 4496/11967 |
| 2023-04-15 | 56km | 5:20:45 h | 10.475 | 1845/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 4:46:42 h | 10.464 | 1847/7958 |
| 2024-04-13 | 56km | 4:50:32 h | 11.565 | 1087/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 4:19:43 h | 11.551 | 1113/10445 |
| 2026-04-05 | 56km | 5:32:24 h | 10.108 | 3232/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 56km | 4:48:06 h | 11.663 | 2688/10609 |