van der Spuy, Richard
South AfricaManBorn 19752015 – 2018Runner id 674826
Events
18
14 race dates
Best pace
10.280
km/h · 2015
Best finish
2089th
of 8,644 · 2015
Distance raced
1,164
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 4 splits from 2015 to 2018, ranging from 3.69 to 10.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:26:50 h | 10.280 | 2089/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 4:53:03 h | 10.237 | 2174/8587 |
| 2015-05-31 | 87km | 10:36:17 h | 8.204 | 5608/13008 | |
| 2016-03-26 | 56km | 6:10:18 h | 9.074 | 4898/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWHALERS | 50km | 5:30:45 h | 9.070 | 4953/8730 |
| 2016-05-29 | 89km | 11:37:46 h | 7.653 | 11576/14603 | |
| 2017-04-15 | 56km | 5:54:21 h | 9.482 | 3986/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 5:15:45 h | 9.501 | 3940/9151 |
| 2017-06-04 | 87km | 10:27:47 h | 8.315 | 5888/13851 | |
| 2017-07-15 | Bastille Day Trail RunSouth Africa | 50km | 8:37:28 h | 5.797 | 36/64 |
| 2017-11-18 | SkyRun 100 KmSouth Africa | 100km | 27:08:11 h | 3.685 | 128/193 |
| 2018-03-02 | Addo Elephant 100 Mile Trail RunSouth Africa | 100mi | 35:45:16 h | 4.501 | 34/39 |
| 2018-03-31 | 56km | 6:08:35 h | 9.116 | 4730/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWhalers Athletic Club | 50km | 5:26:49 h | 9.179 | 4683/9044 |
| 2018-06-10 | 90km | 10:47:24 h | 8.341 | 9102/16484 | |
| 2018-07-14 | Bastille Day Trail RunSouth Africa | 50km | 9:21:44 h | 5.341 | 66/91 |
| 2018-09-21 | Karkloof 100 - 100 Mile Endurance Foot RaceSouth Africa | 100mi | 29:39:35 h | 5.426 | 35/76 |
| 2018-12-01 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 13:36:51 h | 4.774 | 284/378 |