Munro, Ross
South AfricaManBorn 19702015 – 2019Runner id 674816
Events
10
6 race dates
Best pace
9.169
km/h · 2017
Best finish
4886th
of 9,255 · 2017
Distance raced
401
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 4 splits from 2015 to 2019, ranging from 7.30 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 6:15:00 h | 8.960 | 5095/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 5:34:30 h | 8.969 | 5112/8587 |
| 2017-04-15 | 56km | 6:07:58 h | 9.131 | 4886/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 5:27:12 h | 9.169 | 4874/9151 |
| 2018-03-31 | 56km | 6:26:23 h | 8.696 | 5983/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 5:44:58 h | 8.696 | 6054/9044 |
| 2018-06-10 | 90km | 11:54:18 h | 7.560 | 15684/16484 | |
| 2019-04-20 | 56km | 7:07:02 h | 7.868 | 10802/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 6:14:13 h | 8.017 | 10473/11967 |
| 2019-06-09 | 87km | 11:54:45 h | 7.303 | 15644/16448 |