Vlok, Jacobus
South AfricaManBorn 19812015 – 2016Runner id 673934
Events
5
4 race dates
Best pace
11.181
km/h · 2016
Best finish
180th
of 1,498 · 2016
Distance raced
280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2015 to 2016, ranging from 8.94 to 11.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:18:10 h | 10.561 | 1686/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalCsir Running Club | 50km | 4:44:41 h | 10.538 | 1742/8587 |
| 2015-05-31 | 87km | 9:43:56 h | 8.939 | 3246/13008 | |
| 2016-04-10 | 48km | 4:17:35 h | 11.181 | 180/1498 | |
| 2016-05-29 | 89km | 9:16:25 h | 9.597 | 3265/14603 |